 |
 |
.............................................
>>Site
Jogger
.............................................
|
|
...............................................................................................................................................
>>Upcoming
Clinics
...............................................................................................................................................
|
.............................................
>>Our
Partners
............................................. |
.:
home
.: about us
.: clinics
.: events
.: contact us
|
|
|
|
|
|
|
|
|
|
|
|
|
What
are you doing in 2005?
Can you be at 10k by the New Year? Sure you can!!! Need some extra
help getting there? Let us help you. Please check out the basics
and prerequisites for the following two Absolutely Running clinics.
For more information, contact Absolutely Running at 250-338-0510
or eeemail@telus.net.
|
|
|
|
|
|
|
|
|
|
HALF
MARATHON CLINIC |
|
|
|
|
|
Prepare
for the March 20th 2005 Comox Valley Road Runners Half Marathon.
When:
10 Sundays from January 9th to March 13th.
Where: Meet 9am at Extreme Runners 436-5th St, downtown
Courtenay.
Prerequisite: You are 19+ years of age, and you can run
for 10km without great difficulty.
Fees: $85 for the entire clinic (includes long sleeve shirt)
or $10 per drop-in.
Administered
through BC Road Running, a division of BC Athletics. (www.bcathletics.org)
Head
coach Darren Skuja (NCCP level 3 theory and technical, 1:11 Half
Marathon).
>> Download
the registration form.
|
|
|
|
|
|
FULL
MARATHON CLINIC |
|
|
|
|
|
Prepare for the 2005 Comox Valley Country Roads Marathon (Date
to be announced).
When:
15 Sundays (Dates to be announced…following the Half Marathon
Clinic).
Where: Meet 8am at Extreme Runners 436-5th St, downtown
Courtenay.
Prerequisite: You are 19+ years of age, and you can run
for 20km without great difficulty.
Fees: $120 for the entire clinic (includes short sleeve
shirt) or $10 per drop-in.
Administered
through BC Road Running, a division of BC Athletics. (www.bcathletics.org)
Head coach Darren Skuja (NCCP level 3 theory and technical, 2:55
Marathon).
>>
Download the
registration form.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Register
NOW!
Download, print and complete the registration
form (requires Adobe Reader) and return it along with your
payment to Extreme Runners, 436 5th Street, Courtenay BC, V9N
1J8.
If
you do not have Adobe Reader, click on the Adobe image above to
downlaod it for free.
For
more information, contact Absolutely Running at 250-338-0510 or
eeemail@telus.net.
|
|
|
|
|
|
|
|
|
|
|
|